Brand-New Video Course taught by Esther
on How to Improve Your Eyesight Naturally.
is this course for?
Have you perhaps taken some eyesight improvement classes but were
left with a list of 'eye exercises' for which you never have the
time to do them all?
Have you tried to learn the Bates Method from books and got stuck
and wondered how to apply it in your life so you could really
improve your eyesight?
Or are you curious about the Bates Method and wonder what it truly
is about or if it might actually work for your personal vision
If so, then this video course is for you.
What can you expect from this course?
During four video sessions you follow a simple step-by-step process
that demystifies the Bates Method and gives you clear explanations
on how to reduce eyestrain. This course teaches you how to deal
with your blurry vision and how to use your eyes so you no longer
create more blurriness. Instead you will start reversing that
trend so you can return to clear vision without glasses. See the
'course content' below.
Video course improves vision acuity:
Here is the experience from one of the first students of the video
course, who, at the time of writing, had watched 3 of the 4 sessions:
"I already have some results from relaxing and trying
not to stare etc. (start: 5 / 40 and two weeks later: 5 / 20 +3).
Regards, Mariëlle C."
[Mariëlle started the course
with -2.00 diopters of myopia combined with -0.75 of astigmatism.
The numbers she provides show that she more than doubled her vision
acuity from 5 feet in just two weeks; a great result! ~ EJvdW]
When can you take this course?
You can start this video course at any time, anywhere. You will
be sent links to the video recordings on YouTube after you register.
This course was broadcast
live in 2016 and pa rticipants asked their questions during each
You will have access to the four recordings at any time after
registration, so you can watch each session at your convenience.
The course consists of 4 sessions of 75 to 85 minutes each, with
Q&A from participants woven through each class. It was recorded
live in January and February of 2016.
Introduction, The Bates Method is not Eye Exercises.
Awareness of how you strain your eyes and what to do about it.
The use of reduced prescription glasses to bridge the gap to clarity.
Passive and Dynamic relaxation for your eyes.
The importance of natural, easy, regular blinking.
Continuing the process of dynamic relaxation through
awareness of how healthy eyes work effortlessly - awarenss of
central fixation, peripheral vision, apparent motion, and how
to create easy eye motion led by attention.
The importance of relaxed breathing for clear vision.
Posture's influence on vision.
Nutrition for vision.
How to deal with back-lit screens of computers, phones, etc.
Part 1 of sunning for eye health.
Overview of the physical relaxation habits.
Part 2 of sunning for eye health.
The mental side of seeing - using memory and imagination
to release eyestrain.
Using multiple eyecharts and reading practice.
more information about this course on
the Optimist website.
(but please ignore statements made
in their video, some are inaccurate.)
to sign up:
Cost of this unique video course: US$ 197.00
A 10% discount will
be available only if you sign up through Visions of Joy.
sign up and get the discount, go
here, fill out the form, and enter visionsofjoy
(one word, all small letters) as your promo code, then click 'apply'.
If you have questions
regarding payments, sign-up, etc, please contact Maureen at email@example.com
The following are the updates added
by Esther after recording each live session:
Esther's update on 29 January 2016:
I just completed the first session of the 4 part video course
on how to improve your eyesight with the Bates Method! It went
REALLY WELL !!! :-) I'm delighted, and excited for the rest of
the sessions in the coming three weeks.
Esther's update on 5 February 2016:
Two sessions completed! Feedback from the students is great, they
love what they are learning, and the option to ask me any questions
as we go is working very well. I am looking forward to sessions
3 and 4!
Esther's update on 12 February 2016:
The slight sound issues from last week were solved and this was
another great session that I thoroughly enjoyed teaching. Thanks
for all the questions; I'm glad I get a chance to clarify things
for the participants.
Some links: Here is the page with information
on nutrition for vision.
More information about breathing for vision
with links to breathing coaches.
And here you'll find a guide
for buying glasses online.
I mentioned John Ott today, he made a great video (DVD) about
his work which is called 'Exploring the Spectrum'. It is listed
on my books page along with some
of John Ott's highly educational books. Check those out, and enjoy
the sun this week!!!
I look forward to the last session next Friday where we'll go
into the mental side of relaxed seeing and we'll get deeper into
using sunlight for optimal eyesight.
update on 19 February 2016:
The last session is done and I am so grateful that 'The Optimist'
team invited me to create this video course for you! It was a
brand new experience for me, and I think it went very well, even
better than I expected myself, and it has been a pleasure to hear
from people who have already improved their vision from what they
learned in this course.
Here are links to a few things I mentioned in today's final session:
Examples of Full Spectrum lamps.
treatment for amblyopia using 3-D video technology.
For reading: my book - Read without
Glasses at Any Age
and Dr. Ray Gottlieb's work - the
Read Without Glasses Method
Dr. Bates' Medical Articles
- for his research on the use of memory and imagination to improve
Since completion of this course, the
Eyeport I mentioned is now available again!!!
The course will remain available for sale on the
Optimist website, and as far as I know the 10% discount will
remain available for a while if you sign up with my discount code.
For those who bought the course, the sessions will remain avaiable
for you to watch again at any time you wish to review the content.
Use the links that were sent to you to access the recordings.